Withdrawal Timeline
6 Months Without Vaping: What Your Body and Brain Look Like Now
At 6 months no vaping, your lungs have rebuilt their cleaning system and cardiovascular risk dropped 50%. But why do stress cravings still hit?
8 min read
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#lung-recovery
3 articles
Withdrawal Timeline
Day 19 of Quitting Vaping: When Your Lungs Start Fighting Back
Day 19 brings the productive cough as your cilia regrow. Here's what to expect, why it's actually good news, and how to push through the weirdness.
8 min read
Withdrawal Timeline
3 Months Vape-Free: What Actually Changes in Your Brain and Body
The 90-day milestone brings real neurological healing. Here's what actually happens in your brain, lungs, and daily life after three months vape-free.
13 min read