One Year Without Vaping: What Actually Happens to Your Body and Brain
The real changes at 12 months nicotine-free. Brain scans, lung function data, and why some cravings still pop up (but differently than you think).
12 min read
Tag
#vaping-cessation
3 articles
Nicotine Tapering: A 6-Week Step-Down Plan That Actually Works
Complete nicotine tapering plan with weekly reduction schedule from 50mg to 0mg. Learn why disposables don't work for tapering and get a proven step-down method.
12 min read
How to Quit Vaping Cold Turkey (And Actually Make It Stick)
The complete guide to quitting vaping cold turkey - who it works for, day-by-day survival tactics, and why 90% fail (plus how to beat those odds).
13 min read